How is everyone doing? After quite a few weeks at home I have most definitely experienced the whole gamut of emotions. I have felt anxious about lots of different things: what kind of reaction will I and people close to me have if we catch the virus? Will we be the lucky ones with mild… Continue reading Let’s Talk About Emotions
Hi all I hope you are all well. I haven’t posted anything for AGES. Lots been going on here – some significant things (had another baby. Girl, 4 months!), some just everyday life (getting up and out to school on time!). Just living my life like we are all doing. And then Coronavirus happened. On… Continue reading Hello out there
This is a post that I’ve wanted to write for a while. Before I go on, I want to start with a bit of a disclaimer. As any of you who have read my About section will know, I am a Clinical Psychologist in my day job. Whilst this post is therefore written with a bit of… Continue reading Let’s talk about intrusive thoughts
It has been a few months now since I wrote my post Let’s Talk About Depression, so I thought I would revisit it and some of the reflections that I’ve made. Someone once described depression to me like a deep canyon – sometimes people fall down and the further they fall the harder it is to… Continue reading Revisiting Depression
Knitters and Hookers 